2024 City High Boys XC Camp Registration-Closed

Summer Camp Daily Outline

Men's XC Summer Training Workouts

City High XC Strava Club

Before You Run Checklist

Training Zones

Pre Run Dynamic 6 Warm Up

Mini Band Routine

Hurdle Drill Routine

All American Ab Workout

Body Weight Strength Training

Post Run Dodge Yoga Routine

RIPA After Workout

2024 XC Camp Videos

2024 Time Trial Results

2024 Summer Camp Photos

 2023 Summer Camp Photos

2023 XC Videos Link

 2022 Summer Camp Photos

PAST CITY HIGH SUMMER CAMPS